Meanwhile I am taking part for over a year. Why? It’s simple, and yet profound: because the combination of exercise and excitation is good for my body and soul. Body and mind have become exposed – even entering the everyday. If you want to learn more about yourself or about the interaction of mind, body and soul, the workshops of Willi Sumser will give you the chance for it. The 5-day long workshop on Alicudi feels particularly intense. This island is very original, which personally deeply affected and enriched me. In this wonderful landscape a very intense contact with nature, themselves and others is possible – completely detached from everyday life. I find it also very beneficial that Willi Sumser gives suggestions without being dogmatic or announcing panaceas. You are right or wrong? Wrong! Each must be!